Corporate Wellness Programs in Santa Rosa, CA

Body Connect Movement provides on-site corporate wellness programs for businesses in Santa Rosa and throughout the North Bay. Nicky Nickelson combines mobility, movement coaching, stress-reduction exercises, and personalized wellness support to help teams feel and move better at work.

A group of people practicing yoga outdoors in a park during sunset, with trees and houses in the background.

Invest in Your Team’s Health & Energy

Nicky Nickelson | Certified Personal Trainer, Biomechanics Specialist & Mobility Coach
Specializing in biomechanics, injury prevention, and holistic movement

Employee Wellness Through Movement & Mobility

Whether your team spends long hours at a desk or works in a physically demanding environment, programs can include practical movement, mobility, breathing, and body-awareness strategies designed to support comfort, stress management, and overall workplace wellness.

Corporate Wellness Services Offered

  • People practicing yoga in a wooden open-air pavilion overlooking a body of water with trees in the background.

    Mindful Movement & Mobility Sessions

    Short, guided group sessions for stress relief and posture reset

    Breathwork, joint mobility, and mindful movement techniques

  • A person is helping an elderly individual stretch or do yoga, holding their hand and arm for support in a black-and-white photo.

    Injury Prevention & Movement Coaching

    Functional movement training to reduce pain & strain

    “Move better, feel better” routines tailored to your team

  • A woman is performing a squat exercise with a trainer providing assistance, inside a gym with wood blinds and large windows.

    1-on-1 Personal Training & Body Troubleshooting

    For employees managing pain, injuries, or chronic tightness

    Individualized sessions focused on mobility, posture, and strength

    Available in person or virtually

  • Group of women participating in an outdoor yoga class, performing a lunge pose on yoga mats.

    Customizable Packages

    Weekly, monthly, or one-time services available

    Options for on-site, remote, or hybrid delivery

    Easy integration into your existing wellness program

Contact Nicky to discuss a corporate wellness program for your team.

Two people sitting across from each other at a desk, one using a laptop, the other with a notebook, with a glass of water and a vase of calla lilies on the desk.

Benefits of Corporate Wellness Programs

Support a healthier workplace culture

Encourage better movement habits and body awareness

Help employees manage stress and physical demands

Support employee morale and engagement

Show your team that their well-being is valued

Bring Corporate Wellness to Your Santa Rosa Workplace

Two colleagues, a man and a woman, smiling and giving each other a high five in a bright office. The table has a laptop, papers, mugs, and pens.

Email: nicolenickelson@gmail.com

Based in Santa Rosa, CA | Serving local, Bay Area & virtual clients