Experience the transformative power of connecting your body to your movements and unlock your full potential.
Take the first step toward a more harmonious and empowering fitness journey!
Pick the program that is right for You
Quickstart
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In person gym sessions to get an understanding of how I train clients and to get in a groove with training.
All levels welcome. In person training.
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3 sessions total
Direct access to Nicky for questions and support
A customized plan to meet your individual goals
A better understanding of why each movement supports your body so that you can take this knowledge with you into your everyday life
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$270 ($90/session
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All 3 sessions to be used within 1 month of sign up date.
One on One Training
3x Per Week
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3 sessions per week
Direct access to Nicky for questions and support
A customized plan to meet your individual goals
Custom workouts for you to do on your own in tandem with meeting in person together
A better understanding of why each movement supports your body so that you can take this knowledge with you into your everyday life
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All levels welcome. In person training.
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$1,080/4 weeks ($90/session). Autocharged every 4 weeks.
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Autocharge every 4 weeks.
One on One Training
2x Per Week
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2 sessions per week
Direct access to Nicky for questions and support
A customized plan to meet your individual goals
Custom workouts for you to do on your own in tandem with meeting in person together
A better understanding of why each movement supports your body so that you can take this knowledge with you into your everyday life
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All levels welcome. In person training.
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$760/4 weeks ($95/session). Autocharged every 4 weeks.
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Autocharge every 4 weeks.
One on One Training
1x Per Week
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1 session per week
Direct access to Nicky for questions and support
A customized plan to meet your individual goals
Custom workouts for you to do on your own in tandem with meeting in person together
A better understanding of why each movement supports your body so that you can take this knowledge with you into your everyday life
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For those looking to add in additional support to their current regimen. In person only.
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$400/4 weeks ($100/session). Autocharged every 4 weeks.
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Autocharge every 4 weeks.
Focused problem solving session
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2 hours of in depth work to gain deeper knowledge of the biomechanics of your body and how to bring more mobility, strength and ease into daily activities.
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Clients experiencing lingering aches and pains during or after a specific exercise or movement, or with a curiosity and desire for a deeper understanding of your movement mechanics.
All levels welcome. In person training.
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$250 total for 2 hour session.
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Unlike a standard hour-long workout, this extended time allows for deeper analysis and testing.
Self Guided Programming
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Up to 4 programmed workouts for you do to on your own each week
1 - 30 minute check in per month via Zoom
Direct access to Nicky for questions and support
A customized plan to meet your individual goals
A better understanding of why each movement supports your body so that you can take this knowledge with you into your everyday life
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All levels welcome. Best for someone who prefers to workout solo.
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$225/month. Autocharged every 4 weeks.
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Autocharge every 4 weeks. 3 month commitment.